21 DAY RESET
Rebuild your energy, focus, and discipline
If you’ve tried everything, this is where you stop trying — and start recalibrating.
Just 21 days that reprogram how you show up.
You won’t scroll for inspiration — you’ll act from accountability.
Daily tasks that compound:
hydration, fasting, training, journaling, reflection
Weekly videos:
short, direct, and designed to shift behavior — not entertain you
Real-world approach:
eat, train, and live normally while staying consistent
Zero perfection pressure:
miss a day You reset. That’s the point.
550K
Social followers
5000+
Women transformed
95%
Success rate
200+
reviews
4000+ Happy Clients
Words from my Clients
You need a reset.
The Truth
- You’re just not doing it — because life, cravings, stress, and screens got in the way.
- The 21-Day Reset isn’t about restriction. It’s about structure.
- It gives you rules that free you, not limits that drain you.
- This isn’t a plan to punish yourself. It’s a system to remember who you are when you’re at your best.
Course Details
What You Get
Week 1: Reset your system — cleanse your mind, body, and environment
Week 2: Repair your focus — learn consistency, fasting, and sleep discipline
Week 3: Rebuild your strength — move daily, fuel correctly, stay accountable
Week 4: Integration — live the reset lifestyle long-term
Welcome, Disclaimer, and FAQ videos to eliminate confusion before you start Resource
Library: YouTube and podcast links handpicked by Jamie
Audio Access: Listen on the go, keep momentum anywhere
Progress Tracker: Watch your reset in real time
Before & After Gallery: Real results from real people
It gives you rules that free you, not limits that drain you.
Choose Your Reset
21 Day Reset
- Daily tasks that compound: hydration, fasting, training, journaling, reflection
- Weekly videos: short, direct, and designed to shift behavior — not entertain you
- Real-world approach: eat, train, and live normally while staying consistent
- Zero perfection pressure: miss a day You reset. That’s the point.
Because it’s long enough to rewire behavior,
and short enough to remove excuses.
Every action you take in these 21 days builds proof that you finish what you start.
That proof becomes confidence — and confidence changes everything.
- Join today. Get instant access to your dashboard.
- Start the Reset. Follow the modules, watch the short lessons, take action daily.
- Track your progress. Watch how fast your energy and mindset shift.
Let's Connect
Say Hi and Follow Me @jamiemaitland
